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Exploring Mental Health and Its Challenges Through Creative Expression

Broken Table Talks and Sikh Heritage Month will be hosting a guided workshop aimed at emphasizing the importance of creativity, self expression and community support in navigating mental health challenges and promoting well-being.  

We invite participants to engage in meaningful and reflective activities that can facilitate deeper understanding, connection and empowerment in relation to their mental health journeys. 

This event will include a guided reflection and opportunity to create a personal keepsake from the conversation. Please note this event is 18+

Please reserve your free spot using the link provided:

https://www.eventbrite.ca/e/exploring-mental-health-its-challenges-through-creative-expression-tickets-856420325247

Date: Sunday April 7, 2024

Time: 2:00pm to 4:00pm

Location: Peel Art Gallery Museum+Archives (PAMA) 9 Wellington St E, Brampton

Broken Table Talks is a platform created by Gurpinder Gill to create spaces to talk openly about topics that affect the community such as mental health, mental illness and addiction. Through various activities and guided workshops, Broken Table Talks aims to bring people in the community together and create healthy conversation about much needed topics.